Night sleep deprivation impairs human cognitive performance
Extensive empirical research demonstrates that night sleep deprivation consistently impairs human cognitive performance, particularly affecting sustained attention, executive function, working memory, and decision-making.
The retrieved papers overwhelmingly support the claim that night sleep deprivation impairs human cognitive performance, documenting deficits across attention, executive function, working memory, and operational tasks. No papers refute this relationship.
A. Skurvydas, Laura Žlibinaitė, Rima Solianik, M. Brazaitis, D. Valančienė, N. Baranauskienė, Daiva Majauskiene, D. Mickevičienė, T. Venckūnas, S. Kamandulis. One night of sleep deprivation impairs executive function but does not affect psychomotor or motor performance. 2019. https://doi.org/10.5114/biolsport.2020.89936
One night of sleep deprivation impaired executive function in young adult males.
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S. Benderoth, H. Hörmann, C. Schießl, E. Elmenhorst. Reliability and Validity of a 3-minute Psychomotor Vigilance Task (PVT) in Assessing Sensitivity to Sleep Loss and Alcohol: Fitness for Duty in Aviation and Transportation.. 2021. https://doi.org/10.1093/sleep/zsab151
Sleep loss resulted in significant performance impairments in sustained attention and operational tasks.
Tianxin Mao, D. Dinges, Yao Deng, Ke Zhao, Zijing Yang, H. Lei, Zhuo Fang, F. Yang, Olga Galli, N. Goel, M. Basner, H. Rao. Impaired Vigilant Attention Partly Accounts for Inhibition Control Deficits After Total Sleep Deprivation and Partial Sleep Restriction. 2021. https://doi.org/10.2147/NSS.S314769
Total sleep deprivation and partial sleep restriction impaired inhibition control and vigilant attention.
J. Grèzes, Mégane Erblang, Emma Vilarem, M. Quiquempoix, P. van Beers, M. Guillard, F. Sauvet, R. Mennella, A. Rabat. Impact of total sleep deprivation and related mood changes on approach-avoidance decisions to threat-related facial displays. 2021. https://doi.org/10.1093/sleep/zsab186
Total sleep deprivation detrimentally affected cognitive and socio-emotional functioning, including decision-making.
Jiahui Li, Yixuan Cao, Simei Ou, Tianxiang Jiang, Ling Wang, Ning Ma. The Effect of Total Sleep Deprivation on Working Memory: Evidence from Diffusion Model.. 2024. https://doi.org/10.1093/sleep/zsae006
Sleep deprivation impaired working memory by reducing the speed and increasing the variability of information accumulation.
T. Williams, Juan I. Badariotti, Jo Corbett, Matt Miller-Dicks, Emma Neupert, T. McMorris, S. Ando, Matthew O. Parker, R. Thelwell, Adam O. Causer, J. S. Young, Harry S. Mayes, Danny K. White, F. Carvalho, Mike Tipton, J. T. Costello. The Effects of Sleep Deprivation, Acute Hypoxia, and Exercise on Cognitive Performance: A Multi-Experiment Combined Stressors Study.. 2023. https://doi.org/10.1016/j.physbeh.2023.114409
One night of total sleep deprivation consistently reduced executive function performance across multiple cognitive tasks.
Sarah Piechowski, Lennard J. Kalkoffen, S. Benderoth, Oliver T. Wolf, J. Rittweger, D. Aeschbach, Christian Mühl. Effects of total sleep deprivation on performance in a manual spacecraft docking task. 2024. https://doi.org/10.1038/s41526-024-00361-z
Manual docking accuracy and psychomotor vigilance decreased significantly after 24 hours of total sleep deprivation.
Chitralekha Rajuskar, Vishal Badarke. Influence of Sleep Deprivation on Cognitive Performance. 2024. https://doi.org/10.36948/ijfmr.2024.v06i01.13443
Sleep deprivation has profound, well-documented implications for cognitive performance across memory, attention, and executive function.
Sandy Benchetrit, Juan I. Badariotti, Jo Corbett, Joseph T Costello. The effects of sleep deprivation and extreme exertion on cognitive performance at the world-record breaking Suffolk Back Yard Ultra-marathon. 2024. https://doi.org/10.1371/journal.pone.0299475
Running an ultra-marathon involving at least one night of sleep deprivation impaired reaction time and executive function.
R. Muck, H. V. Van Dongen, Michelle A. Schmidt, J. Wisor, M. Layton, Dawn M DePriest, K. Honn, B. Satterfield. DRD2 C957T genotype modulates the time-on-task effect during total sleep deprivation. 2020. https://doi.org/10.1080/07420528.2020.1804925
Total sleep deprivation increased cognitive instability and caused performance impairments on psychomotor vigilance tests.
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