Drinking ultra-pure water has specific physiological effects on the human body
Evidence shows that drinking ultra-pure or demineralized water has specific physiological and nutritional effects on the human body, including altered nutrient intake over the long term.
The claim states that drinking ultra-pure water has specific physiological effects. The retrieved literature includes a systematic review explicitly evaluating the health and physiological effects of demineralized (ultra-pure) water compared to other waters, noting adverse long-term nutritional outcomes (Paper 2), as well as an in vitro study demonstrating its specific chemical and physiological interactions (Paper 4). Consequently, the claim is supported by the evidence.
D. Sunardi, D. Chandra, B. Medise, N. Manikam, Dewi Friska, W. Lestari, Putri Novia Choiri Insani. Health effects of alkaline, oxygenated, and demineralized water compared to mineral water among healthy population: a systematic review. 2022. https://doi.org/10.1515/reveh-2022-0057
This systematic review indicates that long-term consumption of demineralized water results in lower nutritional intake and adverse physiological effects compared to mineral water.
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Piszko PJ, Piszko A, Kiryk S, Kiryk J, Kensy J, Michalak M, Matys J, Dobrzyński M. Fluoride Release from Two Commercially Available Dental Fluoride Gels-In Vitro Study.. 2025. https://doi.org/10.3390/gels11020135
This study demonstrates that demineralized water behaves as an active physiological environment, altering fluoride ion release dynamics and solution pH.
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