Listening to music directly affects and modulates human heart rate.
Listening to music directly influences cardiovascular parameters, with specific elements like tempo and rhythm modulating heart rate and autonomic nervous system activity.
The claim that listening to music affects and modulates human heart rate is well-supported by multiple empirical studies and reviews in the provided literature. Papers [0], [8], and [10] explicitly examine how different musical attributes (such as tempo, rhythm, and genre) elicit physiological responses, specifically changes in heart rate and autonomic nervous system regulation. The remaining papers investigate unrelated topics such as cognitive load, heat stress, drug treatments, or exercise physiology and are therefore tangential.
L Bernardi, C Porta, P Sleight. Cardiovascular, cerebrovascular, and respiratory changes induced by different types of music in musicians and non-musicians: the importance of silence. 2005. https://doi.org/10.1136/hrt.2005.064600
Demonstrates that listening to music with varying tempi and structures directly induces measurable changes in heart rate, blood pressure, and autonomic nervous system activity.
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De Francesco L, Schintu S, Mazza A, Ricci R, Dal Monte O. What you listen to makes a difference: The impact of music on attention and well-being.. 2025. https://doi.org/10.1111/nyas.70049
Finds that slow beat music reliably lowers heart rate and improves psycho-physiological state compared to control conditions.
Mitrovic P, Paladin A. Auditory stimuli and heart rate variability: the role of music in cardiovascular regulation.. 2026. https://doi.org/10.3389/fcvm.2026.1841349
Explores the physiological mechanisms through which music impacts cardiac function, autonomic regulation, and heart rate variability.
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