Context switching requires a measurable amount of time to refocus
Switching between tasks requires a measurable amount of time to refocus, as evidenced by established cognitive switch costs.
The claim is supported by multiple psychological and technical studies investigating task-switching paradigms, which consistently document cognitive switch costs and longer response times when transitioning between different tasks.
Bogdan Vasilescu, Kelly Blincoe, Qi Xuan, Casey Casalnuovo, Daniela E. Damian, Premkumar T. Devanbu, V. Filkov. The Sky Is Not the Limit: Multitasking Across GitHub Projects. 2016. https://doi.org/10.1145/2884781.2884875
Highlights the cognitive costs of multitasking, noting that frequent context-switches lead to distraction and sub-standard work.
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Jianxiao Wu, Yun Chen, Zixia Li, Fuhong Li. Cognitive control is modulated by hierarchical complexity of task switching: An event-related potential study.. 2022. https://doi.org/10.1016/j.bbr.2022.114025
Demonstrates that task switching incurs measurable switch costs that increase with task complexity.
S. Cutini, G. M. Duma, G. Mento. How time shapes cognitive control: a high-density EEG study of task-switching.. 2021. https://doi.org/10.1016/j.biopsycho.2021.108030
Confirms that task-switching paradigms consistently reveal switch costs where response times are longer in switch trials compared to repetition trials.
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