Consuming certain foods causes reported sleep disturbances

the verdict

SUPPORTED

the evidence backs this

Recorded sources

2 sources for · 0 against

Counts group repeated records of the same source within each side. They do not measure evidence strength or source independence.

Evidence indicates that dietary intake and certain nutrients are associated with reported sleep disturbances.

The analysis

Both retrieved studies found significant associations between specific dietary intake/nutrients and sleep quality scores among different populations, supporting the claim.

Evidence for · 2

Sleep, activity, and diet in harmony: unveiling the relationships of chronotype, sleep quality, physical activity, and dietary intake

Recorded source metadata

Ahmet Murat Günal. Sleep, activity, and diet in harmony: unveiling the relationships of chronotype, sleep quality, physical activity, and dietary intake. 2023. https://doi.org/10.3389/fnut.2023.1301818

The study highlights that dietary intake and macronutrient consumption are associated with sleep quality.

Source citation format

See more details

More for · 1

Dietary nutrients’ intake and sleep quality in peritoneal dialysis patients

Recorded source metadata

Hamed Azarnoush, Mojgan Mortazavi, Mohammad Hossein Rouhani, Shiva Seirafian, Abdolamir Atapour, Mohsen Hosseini, Arash Toghyani. Dietary nutrients’ intake and sleep quality in peritoneal dialysis patients. 2021. https://doi.org/10.5935/1984-0063.20200102

The study demonstrates that dietary intake of specific nutrients like carbohydrates, fat, and fiber is associated with poor sleep quality in patients.

Source citation format

The paper trail · every fact has a biography

first checked01 Aug 2026

judged → SUPPORTED · 8401 Aug 2026

More receipts

Is it true that Phonological evolution involves regular processes of phoneme elision, vowel nasalization, and tonogenesis?Is it true that Hemangiomas are treatable with medication?Is it true that Research identifies forms of intelligence that diverge from standard IQ measures?

Random receipt →The Trust Wiki →

Anyone with this link can read the claim and its public receipt, including any personal information in that text. Open permanent receipt.

Check your own claim

Challenge the receipt

I have a source that contradicts this verdict I have a source that supports it No source: request a receipt review Requests are recorded for review. This does not start an automatic check or guarantee a response time.

trust me, bro: win the argument, pass the class, survive peer review.

Citation formatting by citeproc-js (Frank Bennett) and the Citation Style Language project. Source and licenses.

This receipt is an automated verdict against our published method · not an opinion about any author or publication.
Terms · Privacy · How verdicts work · Dispute this receipt