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the claim

Sleeping position has measurable effects on health

the verdict

SUPPORTED

the evidence backs this

confidence 83/100

Evidence indicates that sleeping position has measurable effects on health, with specific positions influencing conditions such as gastroesophageal reflux disease and angina frequency.

Evidence for · 2

Left lateral decubitus sleeping position is associated with improved gastroesophageal reflux disease symptoms: A systematic review and meta-analysis

2023 · cited by 16

This systematic review and meta-analysis demonstrates that the left lateral decubitus sleeping position is associated with improved gastroesophageal reflux disease symptoms.

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More for · 1

Supine sleep position and angina frequency: an analysis from the sleep heart health study.

2025 · cited by 1

This study finds that spending more time in the supine sleep position is significantly associated with an increased frequency of angina episodes.

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first checked01 Aug 2026

judged → SUPPORTED · 8301 Aug 2026

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