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the claim

Sleep deprivation increases aggressive behavior in humans

the verdict

SUPPORTED

the evidence backs this

confidence 82/100

Experimental and survey-based research indicates that sleep deprivation and poor sleep quality are associated with increased aggressive behavior and emotional dysregulation.

Evidence for · 2

Sleep restriction alters reactive aggressive behavior and its relationship with sex hormones

2018 · cited by 11

Demonstrates that sleep restriction can lead to higher levels of reactive aggression in certain populations, such as women in the follicular phase.

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More for · 1

The Role of Poor Sleep Quality and Disrupted Social Bonds in Stress‐Fueled Aggressive Behavior: A Mixed‐Methods Analysis

2025 · cited by 0

Shows that poor sleep quality is significantly associated with stress-fueled aggressive behavior and acts as a mediating factor.

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first checked01 Aug 2026

judged → SUPPORTED · 8201 Aug 2026

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