Celsius energy drinks burn body fat
Is it true that Celsius energy drinks burn body fat?
Yes. Clinical studies indicate that consuming Celsius energy drinks increases resting energy expenditure and markers of lipolysis, supporting claims that they assist with metabolic rate and fat burning.
Verdict: SUPPORTED · 2 sources for, 0 against · Last checked
The provided literature specifically evaluating Celsius and related thermogenic fitness drinks (papers [2] and [3]) demonstrates increases in resting energy expenditure (REE) and elevated free-fatty acid (FFA) or glycerol concentrations, indicating enhanced lipolysis. Because the direct evidence supports the claim and there is no refuting evidence among the provided sources, the balance verdict is SUPPORTED.
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VJ, D., MD, R., JR, S., & CM, K. (2008). Acute effects of ingesting a commercial thermogenic drink on changes in energy expenditure and markers of lipolysis.. doi.org. https://doi.org/10.1186/1550-2783-5-6
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NW, C., AJ, W., NA, C., ER, G., CH, H., TM, S., AN, V., VLG, P., JR, S., & DH, F. (2020). The acute effects of thermogenic fitness drink formulas containing 140 mg and 100 mg of caffeine on energy expenditure and fat metabolism at rest and during exercise.. doi.org. https://doi.org/10.1186/s12970-020-0341-4
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