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the claim

Walking in nature improves memory performance in healthy adults.

the verdict
INSUFFICIENT LEANING
Recorded sources
2 sources for · 0 against

Counts group repeated records of the same source within each side. They do not measure evidence strength or source independence.

Is it true that walking in nature improves memory performance in healthy adults?

Unclear. One small trial of 32 sedentary university students found that eight weeks of walking in nature significantly improved memory capacity, and a depression study notes as background that healthy adults show cognitive gains after nature walks. Both are narrow, partial support for the general claim about healthy adults.

Verdict: PARTIAL LEAN · 2 sources for, 0 against · Last checked

The private library was unavailable for some searches in this check. Missing library results are not evidence against the claim.

Evidence for · 2
Interacting with Nature Improves Cognition and Affect for Individuals with Depression -
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Interacting with Nature Improves Cognition and Affect for Individuals with Depression - PMC Lock. (n.d.). pmc.ncbi.nlm.nih.gov. https://doi.org/10.1016/j.jad.2012.03.012

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More for · 1
Effects of green exercise and walking in natural environments on physiological and cognitive health
2025
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Effects of green exercise and walking in natural environments on physiological and cognitive health. (2025). doi.org. https://doi.org/10.15561/20755279.2025.0108

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