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the claim

Moderate red wine consumption lowers LDL cholesterol in adults.

the verdict
INSUFFICIENT LEANING
Recorded sources
9 sources for · 0 against

Counts group repeated records of the same source within each side. They do not measure evidence strength or source independence.

Is it true that moderate red wine consumption lowers LDL cholesterol in adults?

Unclear. Several small trials and reviews report that moderate red wine consumption is associated with lower LDL cholesterol or improved lipid profiles, but the evidence is limited to narrow populations and short durations, and no item settles the general claim for adults.

Verdict: PARTIAL LEAN · 9 sources for, 0 against · Last checked

The private library was unavailable for some searches in this check. Missing library results are not evidence against the claim.

Evidence for · 9
2022
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S, H., L, D. R., L, B., E, B., M, M., M, M., & A, G. (2022). Moderate Wine Consumption and Health: A Narrative Review.. doi.org. https://doi.org/10.3390/nu15010175

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More for · 8
2005
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Effects of moderate Sicilian red wine consumption on inflammatory biomarkers of atherosclerosis. (2005). doi.org. https://doi.org/10.1038/sj.ejcn.1602265

2011
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Effects of moderate red wine consumption on liver fat and blood lipids: a prospective randomized study. (2011). doi.org. https://doi.org/10.3109/07853890.2011.588246

2005
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The influence of moderate red wine consumption on antioxidant status and indices of oxidative stress associated with CHD in healthy volunteers. (2005). doi.org. https://doi.org/10.1079/bjn20041311

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The effects of wine consumption and lipid profile: A systematic review and meta-analysis of clinical trials - PMC Lock. (n.d.). pmc.ncbi.nlm.nih.gov. https://doi.org/10.1016/j.jnha.2025.100539

2022
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Radeka, S., Rossi, S., Bestulić, E., Budić-Leto, I., Ganić, K. K., & Horvat, I. (2022). Bioactive Compounds and Antioxidant Activity of Red and White Wines Produced from Autochthonous Croatian Varieties: Effect of Moderate Consumption on Human Health. doi.org. https://doi.org/10.3390/foods11121804

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Red Wine Consumption and Cardiovascular Health. (n.d.). cir.nii.ac.jp. https://doi.org/10.3390/molecules24193626

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A moderate red wine intake improves blood lipid parameters and erythrocytes membrane fluidity in post myocardial infarct patients. (n.d.). cir.nii.ac.jp. https://doi.org/10.1002/mnfr.201100336

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Polyphenols produced during red wine ageing. (n.d.). cir.nii.ac.jp. https://doi.org/10.1002/biof.5520060406

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