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the claim

Drinking 100 percent fruit juice causes weight gain in adults.

the verdict
INSUFFICIENT LEANING
Recorded sources
0 sources for · 4 against

Counts group repeated records of the same source within each side. They do not measure evidence strength or source independence.

Is it true that drinking 100 percent fruit juice causes weight gain in adults?

Unclear. The retrieved evidence leans against the claim: a 2024 systematic review and meta-analysis found no significant association between 100% fruit juice and body weight in adult trials, and a 2019 NHANES analysis associated juice consumption with lower overweight/obesity risk. However, these are partial and partly observational findings, and one review notes the evidence remains inconclusive, so the claim is not fully settled.

Verdict: PARTIAL LEAN · 0 sources for, 4 against · Last checked

The private library was unavailable for some searches in this check. Missing library results are not evidence against the claim.

Evidence against · 4
A Comprehensive Literature Review of Consumption of 100% Fruit Juice and Body Weight in Children and Adults
2024
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Steven, S., Adrian, A., & Widia, W. (2024). A Comprehensive Literature Review of Consumption of 100% Fruit Juice and Body Weight in Children and Adults. doi.org. https://doi.org/10.70070/vnjnd957

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More against · 3
Consumption of 100% Fruit Juice and Body Weight in Children and Adults: A Systematic Review and Meta-Analysis -
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Consumption of 100% Fruit Juice and Body Weight in Children and Adults: A Systematic Review and Meta-Analysis - PMC Lock. (n.d.). pmc.ncbi.nlm.nih.gov. https://doi.org/10.1001/jamapediatrics.2023.6124

Intake of 100% Fruit Juice Is Associated with Improved Diet Quality of Adults: NHANES 2013–2016 Analysis
2019
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Agarwal, S., III, V. L. F., & Welland, D. (2019). Intake of 100% Fruit Juice Is Associated with Improved Diet Quality of Adults: NHANES 2013–2016 Analysis. doi.org. https://doi.org/10.3390/nu11102513

Health effects of drinking 100% juice: an umbrella review of systematic reviews with meta-analyses
2024
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Health effects of drinking 100% juice: an umbrella review of systematic reviews with meta-analyses. (2024). doi.org. https://doi.org/10.1093/nutrit/nuae036

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