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the claim
Garlic supplementation lowers total cholesterol in adults with high cholesterol.
the verdict
INSUFFICIENT LEANING
Recorded sources
3 sources for · 0 against
Is it true that Garlic supplementation lowers total cholesterol in adults with high cholesterol?
Unclear. A garlic meta-analysis on total cholesterol and LDL exists but its authors call for more high-quality verification, and a small 30-day ginger-garlic tablet trial in hyperlipidemic patients and a meta-analysis in NAFLD patients report lower total cholesterol. These cover only specific populations and are hedged, so they partially support the claim without settling it for adults with high cholesterol generally.
Verdict: PARTIAL LEAN · 3 sources for, 0 against · Last checked
Evidence for · 3
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Anti-hyperlipidemia of garlic by reducing the level of total cholesterol and low-density lipoprotein: A meta-analysis - PMC Lock. (n.d.). pmc.ncbi.nlm.nih.gov. https://doi.org/10.1097/MD.0000000000010255
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More for · 2
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Supplementation of Enteric-coated Ginger and Garlic Essence Tablet Improved Blood Lipid Profile in Rats Fed High-fat Diet and Hyperlipidemic Subjects. (n.d.). cir.nii.ac.jp. https://doi.org/10.3136/fstr.17.409
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Rastkar, M., Nikniaz, L., Farhangi, M. A., & Nikniaz, Z. (2022). Systematic review and meta-analysis of the effect of garlic in patients with non-alcoholic fatty liver disease.. doi.org. https://doi.org/10.1007/s12664-022-01287-8
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