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the claim

Ashwagandha supplementation increases sexual desire in adults.

the verdict
INSUFFICIENT LEANING
Recorded sources
3 sources for · 0 against

Counts group repeated records of the same source within each side. They do not measure evidence strength or source independence.

Is it true that Ashwagandha supplementation increases sexual desire in adults?

Unclear. Two small randomized trials in adult males report that ashwagandha root extract improved measures of sexual desire, and one meta-analysis reports increased testosterone, a related but indirect marker. No retrieved item covers women or establishes the general claim across adults.

Verdict: PARTIAL LEAN · 3 sources for, 0 against · Last checked

The private library was unavailable for some searches in this check. Missing library results are not evidence against the claim.

Evidence for · 3
Effects of Withania somnifera (L.) Dunal (Ashwagandha) on cognitive and physical function in adults: a systematic review and meta-analysis.
2026
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Zhu, X., Zeng, Q., Lei, Y., & Xu, D. (2026). Effects of Withania somnifera (L.) Dunal (Ashwagandha) on cognitive and physical function in adults: a systematic review and meta-analysis.. doi.org. https://doi.org/10.3389/fphar.2026.1799467

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More for · 2
Efficacy and safety of ashwagandha root extract on sexual health in healthy Men: a prospective, randomized, double-blind, placebo-controlled study -
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Efficacy and safety of ashwagandha root extract on sexual health in healthy Men: a prospective, randomized, double-blind, placebo-controlled study - PMC Lock. (n.d.). pmc.ncbi.nlm.nih.gov. https://doi.org/10.3389/frph.2026.1774098

Effect of standardized root extract of ashwagandha (<i>Withania somnifera</i>) on well-being and sexual performance in adult males: A randomized controlled trial.
2022
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S, C., MK, S., & AK, P. (2022). Effect of standardized root extract of ashwagandha (<i>Withania somnifera</i>) on well-being and sexual performance in adult males: A randomized controlled trial.. doi.org. https://doi.org/10.1002/hsr2.741

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