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the claim
Heating whey protein to high temperatures destroys its protein quality and nutritional value.
the verdict
INSUFFICIENT LEANING
Recorded sources
0 sources for · 4 against
Is it true that heating whey protein to high temperatures destroys its protein quality and nutritional value?
Unclear. Several peer-reviewed items confirm that heating whey proteins causes denaturation and aggregation, but none measures whether this destroys protein quality or nutritional value. The evidence covers only the structural change, not the claimed nutritional loss.
Verdict: PARTIAL LEAN · 0 sources for, 4 against · Last checked
Evidence against · 4
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Yukalo, V., Datsyshyn, K., & Storozh, L. (2024). THE EFFECT OF LOW HEATING TEMPERATURES ON CASEIN WHEY PROTEINS. doi.org. https://doi.org/10.15673/fst.v18i1.2847
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More against · 3
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The Effect of Heat Treatment on Cow’s Milk Protein Profiles - PMC Lock. (n.d.). pmc.ncbi.nlm.nih.gov. https://doi.org/10.3390/foods11071023
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The aggregation of beta-lactoglobulin and alpha-lactalbumin: studies of compositional and temperature effects during the early stages of heating. (n.d.). hdl.handle.net. https://hdl.handle.net/10214/20392
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Heat stability of milk: Aggregation and dissociation of protein at ultra-high temperatures. (1993). doi.org. https://doi.org/10.1016/0958-6946(93)90066-9
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