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A study of 724 healthcare workers found that 20 minutes of restorative music improved mood and raised average self-reported energy from 56 percent to 83 percent.

the verdict
SUPPORTED
the evidence backs this
Recorded sources
1 source for · 0 against

Counts group repeated records of the same source within each side. They do not measure evidence strength or source independence.

Is it true that a study of 724 healthcare workers found that 20 minutes of restorative music improved mood and raised average self-reported energy from 56 percent to 83 percent?

Yes. A preliminary study reports that 724 healthcare workers accessed a 20-minute Restorative Music intervention, and among the 51 who completed surveys, average self-reported energy rose from 56% to 83%.

Verdict: SUPPORTED · 1 source for, 0 against · Last checked

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Evidence for · 1
Sound relief: Restorative Music as a strategy to improve clinician wellbeing
2026
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Salehi, N., Takarabe, C., Walesa, M., Pause, L., Agarwal, G., & Bonakdarpour, B. (2026). Sound relief: Restorative Music as a strategy to improve clinician wellbeing. doi.org. https://doi.org/10.3389/fpsyg.2026.1864986

also asked as
  • Did a study of 724 healthcare workers find that 20 minutes of music raised self-reported energy from 56 to 83 percent?
  • Is it true that 20 minutes of restorative music improved mood and raised energy to 83 percent in a study of healthcare workers?
  • Did 724 healthcare workers report their energy rising from 56 to 83 percent after 20 minutes of restorative music?
  • Was it shown that 20 minutes of restorative music boosts mood and raises average self-reported energy to 83 percent?
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