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the claim
Palm oil raises LDL cholesterol more than unsaturated vegetable oils do.
the verdict
CONTESTED PARTIAL
Recorded sources
2 sources for · 2 against
Is it true that palm oil raises LDL cholesterol more than unsaturated vegetable oils do?
Partly. Evidence is mixed and only partial: one review reports that palm olein and monounsaturated oils produce similar LDL effects, and a 1992 review says palm oil raises plasma cholesterol only with excess dietary cholesterol, while a brief review and a textbook chart indicate palm oil's saturated fats raise LDL cholesterol more than unsaturated oils.
Verdict: CONTESTED PARTIAL · 2 sources for, 2 against · Last checked
Evidence for · 2
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Brief Review on the Controversies around Oil Palm (Elaeis Guineensis Jacq.) Production and Palm Oil Consumption. (n.d.). cir.nii.ac.jp. https://doi.org/10.5296/ijrd.v3i2.9418
Evidence against · 2
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sn -2 Hypothesis: a Review of the Effects of Palm Oil on Blood Lipid Levels. (n.d.). cir.nii.ac.jp. https://doi.org/10.5650/jos.ess18009
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More for · 1
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Wilson, P. W. (2013). Atlas of Atherosclerosis. play.google.com. https://play.google.com/store/books/details?id=Y6kyBwAAQBAJ&source=gbs_api
More against · 1
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Elson, C. E. (1992). Tropical oils: nutritional and scientific issues.. doi.org. https://doi.org/10.1080/10408399209527562
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