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the claim
Regular cola consumption causes tooth enamel erosion and tooth decay.
the verdict
INSUFFICIENT LEANING
Recorded sources
5 sources for · 0 against
Is it true that regular cola consumption causes tooth enamel erosion and tooth decay?
Unclear. Several sources partially support the claim: a systematic review reports carbonated drinks have pH below the critical enamel-demineralization threshold, an in-vitro study immersed enamel blocks in cola and measured demineralization, and a plaque-pH study found cola drinks drop plaque pH below the critical level. None of the placed items measures actual tooth decay from regular cola consumption in people, so the evidence covers only part of the claim.
Verdict: PARTIAL LEAN · 5 sources for, 0 against · Last checked
Evidence for · 5
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Damage from Carbonated Soft Drinks on Enamel: A Systematic Review - PMC Lock. (n.d.). pmc.ncbi.nlm.nih.gov. https://doi.org/10.3390/nu15071785
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More for · 4
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S.P, A. (2017). Awareness on tooth sensitivity and excess consumption of aerated soft drinks - a survey. doi.org. https://doi.org/10.24327/IJCAR.2017.3283.0248
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Annupriya, S., Ankit, S., Vinod, S., Gulsheen, K. K., Himanshu, D., & Ripin, G. (2016). Evaluation of hydrogen ion modulation in human dental plaque following consumption of regular and diet soft drinks. doi.org. https://doi.org/10.5897/JDOH2015.0178
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Dilnoza, S. & Shoiraxon, X. (2025). CAUSES OF DENTAL CARIES IN CHILDREN AND EFFECTIVE METHODS FOR ITS PREVENTION. zenodo.org. https://doi.org/10.5281/zenodo.17366364
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Chen, Y., Wu, Z., Sun, P., Song, J., Liu, Y., & Zhao, J. (2024). The erosive effect of pomegranate juice on enamel: An in vitro study. doi.org. https://doi.org/10.1371/journal.pone.0298404
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