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Meat is nutritionally necessary for human health.
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CONTESTED PARTIAL
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3 sources for · 1 against
Is it true that meat is nutritionally necessary for human health?
Partly. Several reviews assert that meat is an essential part of human nutrition and supplies key nutrients such as protein, B12, iron and zinc, while one paper treats the belief that meat is nutritionally necessary as a misconception and links meat consumption to ill-health. None of the retrieved items demonstrates that meat is strictly necessary for human health; they offer partial, opposing perspectives.
Verdict: CONTESTED PARTIAL · 3 sources for, 1 against · Last checked
Evidence for · 3
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Anitas, O., Göncü, S., Hepsağ, F., Koluman, N., & Ozogul, Y. (2026). Macronutrient and micronutrient profiles of meat types: insights into human health and diet.. doi.org. https://doi.org/10.1002/jsfa.70709
Evidence against · 1
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Flexitarianism (Flexible or Part-Time Vegetarianism). (2013). doi.org. https://doi.org/10.4018/ijudh.2013070104
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More for · 2
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The role of meat in the human diet: evolutionary aspects and nutritional value - PMC Lock. (n.d.). pmc.ncbi.nlm.nih.gov. https://doi.org/10.1093/af/vfac093
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Samad, A., Muazzam, A., Alam, A. M. M. N., Kim, S., Hwang, Y., & Joo, S. (2025). A Comprehensive Review of Technological Advances in Meat Safety, Quality, and Sustainability for Public Health. doi.org. https://doi.org/10.3390/foods15010047
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