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the claim

Creatine supplementation reduces symptoms of anxiety in adults taking it daily.

the verdict
INSUFFICIENT LEANING
Recorded sources
2 sources for · 0 against

Counts group repeated records of the same source within each side. They do not measure evidence strength or source independence.

Is it true that creatine supplementation reduces symptoms of anxiety in adults taking it daily?

Unclear. Only a narrative review noting creatine 'has shown promise' for anxiety, plus a Wikipedia line on a small, likely non-clinically-significant effect on depressive symptoms, bear on this claim. Neither reports a controlled trial measuring anxiety in daily adult users, so the evidence covers only a hedged, adjacent possibility.

Verdict: PARTIAL LEAN · 2 sources for, 0 against · Last checked

The private library was unavailable for some searches in this check. Missing library results are not evidence against the claim.

Evidence for · 2
Creatine
Get citation
Creatine. (n.d.). en.wikipedia.org. https://en.wikipedia.org/wiki/Creatine

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More for · 1
“Heads Up” for Creatine Supplementation and its Potential Applications for Brain Health and Function -
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“Heads Up” for Creatine Supplementation and its Potential Applications for Brain Health and Function - PMC Lock. (n.d.). pmc.ncbi.nlm.nih.gov. https://doi.org/10.1007/s40279-023-01870-9

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