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the claim

Eating tomatoes and other nightshade vegetables worsens arthritis symptoms.

the verdict
CONTESTED PARTIAL
Recorded sources
2 sources for · 3 against

Counts group repeated records of the same source within each side. They do not measure evidence strength or source independence.

Is it true that eating tomatoes and other nightshade vegetables worsens arthritis symptoms?

Partly. Evidence on whether nightshades worsen arthritis is limited and conflicting: a Cleveland Clinic review and Arthritis For Dummies say the link is unproven, while a 2024 RCT protocol cites a proposed solanine mechanism and a small study suggesting benefit from elimination, and a purple-tomato review notes anti-inflammatory tomato compounds. No source settles the claim at full strength.

Verdict: CONTESTED PARTIAL · 2 sources for, 3 against · Last checked

The private library was unavailable for some searches in this check. Missing library results are not evidence against the claim.

Evidence for · 2
The evaluation of nightshade elimination diet (NED) on inflammatory and rheumatologic markers of rheumatoid arthritis patients: study protocol for a randomized controlled trial -
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The evaluation of nightshade elimination diet (NED) on inflammatory and rheumatologic markers of rheumatoid arthritis patients: study protocol for a randomized controlled trial - PMC Lock. (n.d.). pmc.ncbi.nlm.nih.gov. https://doi.org/10.1186/s13063-024-08372-7

Evidence against · 3
Arthritis: Should You Avoid Nightshade Vegetables?
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Arthritis: Should You Avoid Nightshade Vegetables?. (n.d.). health.clevelandclinic.org. https://health.clevelandclinic.org/arthritis-should-you-avoid-nightshade-vegetables

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More for · 1
Plant-Powered Seniors
2026
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R.D., B. D., R.D., V. M. M., & Sc.D., C. B. M. (2026). Plant-Powered Seniors. play.google.com. https://play.google.com/store/books/details?id=QojCEQAAQBAJ&source=gbs_api

More against · 2
Arthritis For Dummies
2022
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Fox, B. & Taylor, N. (2022). Arthritis For Dummies. play.google.com. https://play.google.com/store/books/details?id=nztvEAAAQBAJ&source=gbs_api

Anthocyanins from Purple Tomatoes as Novel Antioxidants to Promote Human Health.
2020
Get citation
Gonzali, S. & Perata, P. (2020). Anthocyanins from Purple Tomatoes as Novel Antioxidants to Promote Human Health.. doi.org. https://doi.org/10.3390/antiox9101017

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