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the claim

Taking magnesium supplements increases heart rate in healthy adults.

the verdict
INSUFFICIENT LEANING
Recorded sources
0 sources for · 4 against

Counts group repeated records of the same source within each side. They do not measure evidence strength or source independence.

Is it true that taking magnesium supplements increases heart rate in healthy adults?

Unclear. Three relevant items give only partial, indirect coverage: a Cleveland Clinic explainer links low magnesium to palpitations, and two small trials of magnesium-containing supplements reported reduced resting heart rate rather than an increase. None directly tests whether magnesium supplementation raises heart rate in healthy adults.

Verdict: PARTIAL LEAN · 0 sources for, 4 against · Last checked

The private library was unavailable for some searches in this check. Missing library results are not evidence against the claim.

Evidence against · 4
Heart rate
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Heart rate. (n.d.). en.wikipedia.org. https://en.wikipedia.org/wiki/Heart_rate

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More against · 3
Does Magnesium Help With Heart Palpitations?
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Does Magnesium Help With Heart Palpitations?. (n.d.). health.clevelandclinic.org. https://health.clevelandclinic.org/magnesium-for-heart-palpitations

The effects of magnesium L-threonate (Magtein®) on cognitive performance and sleep quality in adults: a randomised, double-blind, placebo-controlled trial
2026
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Lopresti, A. & Smith, S. J. (2026). The effects of magnesium L-threonate (Magtein®) on cognitive performance and sleep quality in adults: a randomised, double-blind, placebo-controlled trial. doi.org. https://doi.org/10.3389/fnut.2025.1729164

A combination of green tea, rhodiola, magnesium and B vitamins modulates brain activity and protects against the effects of induced social stress in healthy volunteers
2021
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Boyle, N., Billington, J., Lawton, C., Quadt, F., & Dye, L. (2021). A combination of green tea, rhodiola, magnesium and B vitamins modulates brain activity and protects against the effects of induced social stress in healthy volunteers. doi.org. https://doi.org/10.1080/1028415X.2021.1909204

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