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the claim
Zinc supplementation reduces hair loss in people with thinning hair.
the verdict
INSUFFICIENT LEANING
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0 sources for · 2 against
Is it true that zinc supplementation reduces hair loss in people with thinning hair?
Unclear. The retrieved items do not test whether zinc supplementation reduces hair loss. Two studies report only that zinc levels are slightly lower in people with hair loss, and one of them explicitly calls that difference clinically insignificant and advises against routine zinc testing; no item measures a supplementation effect on hair thinning.
Verdict: PARTIAL LEAN · 0 sources for, 2 against · Last checked
Evidence against · 2
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O, L., S, V., B, C., S, S. B. D., A, N., D, R., J, A., & L, A. (2025). Hair Loss and Zinc Deficiency: A Cross-Sectional Study.. doi.org. https://doi.org/10.3390/healthcare13222965
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Analysis of Serum Zinc and Copper Concentrations in Hair Loss - PMC Lock. (n.d.). pmc.ncbi.nlm.nih.gov. https://doi.org/10.5021/ad.2013.25.4.405
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