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the claim

Well-done steak retains fewer B vitamins than rare steak.

the verdict
INSUFFICIENT LEANING
Recorded sources
2 sources for · 0 against

Counts group repeated records of the same source within each side. They do not measure evidence strength or source independence.

Is it true that Well-done steak retains fewer B vitamins than rare steak?

Unclear. Two reference items indicate that heat treatment or cooking can reduce vitamin content in meat, but neither compares B vitamin retention between well-done and rare steak specifically.

Verdict: PARTIAL LEAN · 2 sources for, 0 against · Last checked

The private library was unavailable for some searches in this check. Missing library results are not evidence against the claim.

Evidence for · 2
Effects of Doneness on the Microbial, Nutritional, and Quality Properties of Pork Steak of Different Thicknesses -
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Effects of Doneness on the Microbial, Nutritional, and Quality Properties of Pork Steak of Different Thicknesses - PMC Lock. (n.d.). pmc.ncbi.nlm.nih.gov. https://doi.org/10.5851/kosfa.2019.e63

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More for · 1
Vitamins and Health. Science and Technology Education in Philippine Society.
1985
Get citation
Vitamins and Health. Science and Technology Education in Philippine Society.. (1985). eric.ed.gov. https://eric.ed.gov/?id=ED264098

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