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the claim
Vegetarians live longer than meat eaters.
the verdict
CONTESTED PARTIAL
Recorded sources
1 source for · 3 against
Is it true that vegetarians live longer than meat eaters?
Partly. One summary source asserts vegetarians tend to live longer, while a review and a meta-analysis report no significant overall mortality advantage and mixed cancer risks, arguing diet quality rather than meat exclusion drives outcomes. The evidence covers only parts of the claim and does not settle overall lifespan.
Verdict: CONTESTED PARTIAL · 1 source for, 3 against · Last checked
Evidence for · 1
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Chand, D. D., Kumar, D. A., & Singh, D. D. N. (2025). Living Longer on Plants: The Science Behind Vegetarian Diets and Extended Lifespan. zenodo.org. https://doi.org/10.5281/zenodo.14781649
Evidence against · 3
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VJ, C., ES, S., R, Y., JF, T., & A, M. (2026). Diet Quality, Food Processing, and Nutrient Adequacy in Vegan, Vegetarian, and Omnivorous Dietary Patterns: A Critical Narrative Review.. doi.org. https://doi.org/10.3390/nu18142291
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More against · 2
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Ginter, E. (2008). Vegetarian diets, chronic diseases and longevity.. pubmed.ncbi.nlm.nih.gov. https://pubmed.ncbi.nlm.nih.gov/19166134/
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Y, D., JY, L., CZ, W., I, L., M, P., GE, F., FM, B., D, P., K, S., D, K., V, M., MK, A., KMV, N., N, T., TYN, T., RC, T., THT, C., MN, L., CL, L., & HC, Y. (2026). Vegetarian diets and cancer risk: pooled analysis of 1.8 million women and men in nine prospective studies on three continents.. doi.org. https://doi.org/10.1038/s41416-025-03327-4
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