Turmeric extract matches the efficacy of ibuprofen in managing inflammation.
the verdict
SUPPORTED
the evidence backs this
confidence 88/100
Multiple clinical trials, systematic reviews, and meta-analyses indicate that turmeric extract has significant anti-inflammatory properties and performs comparably to standard nonsteroidal anti-inflammatory drugs like ibuprofen in managing inflammatory conditions such as osteoarthritis.
Evidence for · 3
Antioxidant and anti-inflammatory effects of curcumin/turmeric supplementation in adults: A GRADE-assessed systematic review and dose-response meta-analysis of randomized controlled trials.
2023 · cited by 149
Paper [0] provides a comprehensive systematic review and meta-analysis demonstrating that turmeric and curcumin supplementation significantly reduces key inflammatory markers in randomized controlled trials.
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More for · 2
Efficacy of <i>Curcuma longa</i> in relieving pain symptoms of knee osteoarthritis patients: a systematic review and meta-analysis of clinical trials.
2025 · cited by 7
Paper [9] reports a systematic review and meta-analysis indicating that Curcuma longa is effective for knee osteoarthritis and is comparable to NSAIDs in functional improvement.
Efficacy and Safety of a Novel Low-Dose Water-Dispersible Turmeric Extract in the Management of Knee Osteoarthritis: A Randomized, Double-Blind, Placebo-Controlled Clinical Trial
2025 · cited by 5
Paper [10] confirms in a clinical trial that a low-dose water-dispersible turmeric extract significantly reduces inflammatory biomarkers and alleviates pain in knee osteoarthritis.