The use of alcohol and illicit drugs helps to reduce stress.
Is it true that the use of alcohol and illicit drugs helps to reduce stress?
Partly. While epidemiological and observational studies frequently link alcohol and drug use to stress-coping (self-medication), rigorous causal and longitudinal investigations suggest that substances do not effectively reduce underlying psychological distress and may instead function as maladaptive or ineffective coping strategies.
Verdict: CONTESTED · 4 sources for, 2 against · Last checked
The retrieved papers present a dual perspective: multiple studies (such as 1, 5, 9, 10) demonstrate that individuals subjectively perceive and use alcohol and illicit drugs as coping mechanisms for stress and negative affect. However, more rigorous causal and longitudinal designs (such as the Mendelian Randomization study in Paper 8 and the longitudinal evaluation in Paper 0) challenge the notion that alcohol effectively alleviates these psychiatric conditions or operates as a reliable direct stress-reducer, revealing that correlations are often confounded or that substances fail to provide true stress-relief benefits. This creates a contested balance where subjective coping motivation is common, but objective efficacy in stress reduction is heavily undercut by higher-quality causal evidence.
The evidence we hold leans leans supported
How this was weighed
official record 3x · fact-check 2x · hedged 1x · crowd & reference 1x
- Climate variability, poverty and substance use disorders: Ex · peer-reviewed · supports · weight 1 · 2026
- Behavioral Profiles of Exam Stress: Mapping Student Diet, Sl · peer-reviewed · supports · weight 1 · 2026
- Alcohol expectancies, emotional states, and alcohol-related · peer-reviewed · supports · weight 1 · 2026
- Work-related stress and consumption of psychoactive substanc · peer-reviewed · supports · weight 1 · 2026
- Revisiting the role of negative affect in alcohol use disord · peer-reviewed · refutes · weight 1.05 · 2026
- Estimating the Causal Effect of Alcohol Consumption on Milit · peer-reviewed · refutes · weight 1 · 2026
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AY, A., SB, M., AI, A., A, S., S, K., M, A., A, A., FS, A., & BA, Y. (2026). Climate variability, poverty and substance use disorders: Exploring maladaptive coping mechanisms in climate-stressed communities of Northwest Nigeria.. doi.org. https://doi.org/10.4102/jphia.v17i1.1665
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IF, J., R, C., Z, P., KJ, S., & AL, W. (2026). Revisiting the role of negative affect in alcohol use disorder: A longitudinal evaluation of Koob's allostatic model.. doi.org. https://doi.org/10.1037/adb0001154
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AS, B., IG, M., M, I., LR, Ș., DA, S., & ROC, I. (2026). Behavioral Profiles of Exam Stress: Mapping Student Diet, Sleep, and Substance Use.. doi.org. https://doi.org/10.3390/nu18172847
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M, B., P, L., & G, R. (2026). Alcohol expectancies, emotional states, and alcohol-related consequences among junior college students in China: A full mediation model of alcohol consumption.. doi.org. https://doi.org/10.1016/j.alcohol.2026.08.001
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W, K., S, O., R, N., S, M., P, B., O, V., & R, S. (2026). Work-related stress and consumption of psychoactive substances and medications among early childhood professionals (TraPsyCOL): study protocol for a cross-sectional study.. doi.org. https://doi.org/10.1136/bmjopen-2026-121614
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L, C., T, S., K, M., M, G., C, S., L, R., C, D., & A, B. (2026). Estimating the Causal Effect of Alcohol Consumption on Military-Relevant Mental Health Conditions: A Mendelian Randomization Study Using the All of Us Research Program.. doi.org. https://doi.org/10.1093/milmed/usag368
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