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the claim

Taking cold showers causes weight loss in adults.

the verdict
INSUFFICIENT LEANING
Recorded sources
0 sources for · 2 against

Counts group repeated records of the same source within each side. They do not measure evidence strength or source independence.

Is it true that taking cold showers causes weight loss in adults?

Unclear. Two sources partially address the claim: a Cleveland Clinic physician says research on cold showers and weight loss is limited and that they are not a good route to lose weight, and a review states the effect of cold exposure on human fat loss remains to be clearly determined. Neither settles whether cold showers cause weight loss in adults.

Verdict: PARTIAL LEAN · 0 sources for, 2 against · Last checked

The private library was unavailable for some searches in this check. Missing library results are not evidence against the claim.

Evidence against · 2
Does Taking Cold Showers Benefit your Health?
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Does Taking Cold Showers Benefit your Health?. (n.d.). newsroom.clevelandclinic.org. https://newsroom.clevelandclinic.org/2024/02/26/does-taking-cold-showers-benefit-your-health

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More against · 1
The Effects of Intermittent Cold Exposure on Adipose Tissue -
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The Effects of Intermittent Cold Exposure on Adipose Tissue - PMC Lock. (n.d.). pmc.ncbi.nlm.nih.gov. https://doi.org/10.3390/ijms25010046

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