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the claim

Soy consumption lowers blood sugar levels.

the verdict
INSUFFICIENT LEANING
Recorded sources
2 sources for · 0 against

Counts group repeated records of the same source within each side. They do not measure evidence strength or source independence.

Is it true that soy consumption lowers blood sugar levels?

Unclear. A meta-analysis in patients with metabolic syndrome reports that soy consumption was associated with lower fasting blood sugar, and a review cites animal and mechanistic evidence that soy components decrease blood glucose. Both cover only a narrow population or surrogate evidence, not the general claim that soy consumption lowers blood sugar.

Verdict: PARTIAL LEAN · 2 sources for, 0 against · Last checked

The private library was unavailable for some searches in this check. Missing library results are not evidence against the claim.

Evidence for · 2
Effects of soy consumption on metabolic parameters in patients with metabolic syndrome: A systematic review and meta-analysis
2021
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Mohammadifard, N., Sajjadi, F., & Haghighatdoost, F. (2021). Effects of soy consumption on metabolic parameters in patients with metabolic syndrome: A systematic review and meta-analysis. doi.org. https://doi.org/10.17179/excli2021-3348

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More for · 1
Soy Consumption and the Risk of Type 2 Diabetes and Cardiovascular Diseases: A Systematic Review and Meta-Analysis -
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Soy Consumption and the Risk of Type 2 Diabetes and Cardiovascular Diseases: A Systematic Review and Meta-Analysis - PMC Lock. (n.d.). pmc.ncbi.nlm.nih.gov. https://doi.org/10.3390/nu15061358

also asked as
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