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the claim

Raw cow's milk contains the sugar lactose.

the verdict
SUPPORTED
the evidence backs this
Recorded sources
3 sources for · 0 against

Counts group repeated records of the same source within each side. They do not measure evidence strength or source independence.

Is it true that raw cow's milk contains the sugar lactose?

Yes. A reference article on lactose states it is a sugar making up 2-8% of milk by mass, and a peer-reviewed comparison measured lactose in raw cow's milk.

Verdict: SUPPORTED · 3 sources for, 0 against · Last checked

The private library was unavailable for some searches in this check. Missing library results are not evidence against the claim.

Evidence for · 3
Lactose
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Lactose. (n.d.). en.wikipedia.org. https://en.wikipedia.org/wiki/Lactose

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More for · 2
A systematic review and meta-analysis of randomized trials of substituting soymilk for cow's milk and intermediate cardiometabolic outcomes: understanding the impact of dairy alternatives in the transition to plant-based diets on cardiometabolic health.
2024
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Erlich, M. N., Ghidanac, D., Mejia, S. B., Khan, T. A., Chiavaroli, L., Zurbau, A., Ayoub-Charette, S., Almneni, A., Messina, M., Leiter, L. A., Bazinet, R. P., Jenkins, D. J. A., Kendall, C. W. C., & Sievenpiper, J. L. (2024). A systematic review and meta-analysis of randomized trials of substituting soymilk for cow's milk and intermediate cardiometabolic outcomes: understanding the impact of dairy alternatives in the transition to plant-based diets on cardiometabolic health.. doi.org. https://doi.org/10.1186/s12916-024-03524-7

COMPARISON OF COW’S MILK WITH PLANT-BASED MILK ALTERNATIVES: SELECTED CHEMICAL AND PHYSICAL ANALYSIS
2023
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Milovanović, V., Petrović, M., Kurćubić, V., Petković, M., Miletić, N., & Đurović, I. (2023). COMPARISON OF COW’S MILK WITH PLANT-BASED MILK ALTERNATIVES: SELECTED CHEMICAL AND PHYSICAL ANALYSIS. doi.org. https://doi.org/10.46793/sbt28.517m

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