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the claim
Prolonged forward head posture from phone use causes neck pain.
the verdict
CONTESTED PARTIAL
Recorded sources
8 sources for · 1 against
Is it true that prolonged forward head posture from phone use causes neck pain?
Partly. Several reviews and surveys associate prolonged phone use and forward head posture with neck pain, but these are largely cross-sectional or narrative and one young-adult study found no significant association with pain intensity. The evidence covers part of the claim only and does not establish a causal link.
Verdict: CONTESTED PARTIAL · 8 sources for, 1 against · Last checked
Evidence for · 8
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Manzoor, N., Manzoor, H., Naeem, F., & Azam, I. (2023). PREVALENCE OF NECK PAIN DUE TO PROLONG USE OF SMART PHONE AMONG UNIVERSITY STUDENTS OF FAISALABAD. doi.org. https://doi.org/10.52442/rjhs.v5i2.306
Evidence against · 1
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Tanveer, A., Iqbal, N., Khan, M., Hussain, S., Afzal, R., & Khan, N. (2025). Association of Prolonged Smartphone Use with Neck Posture, Pain, and Functional Disability in Young Adults. doi.org. https://doi.org/10.55735/cx5f6y23
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More for · 7
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Sushma, N., Kumar, K. S., Shanthi, C., Krishna, S., & Madhavi, K. (2025). EFFECT OF DEEP NECK FLEXORS ENDURANCE TRAINING ALONG WITH TENS ON PAIN,NECK FLEXORS ENDURANCE AND FORWARD HEAD POSTURE IN SUBJECTS WITH NONSPECIFIC NECKPAIN AMONG STUDENTS. doi.org. https://doi.org/10.36106/ijsr/9609376
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Effect of Deep Cervical Flexor Muscle Training Using Pressure Biofeedback on Pain and Forward Head Posture in School Teachers with Neck Pain: An Observational Study. (n.d.). cir.nii.ac.jp. https://doi.org/10.1155/2021/5588580
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Feasibility, acceptability and early-phase efficacy of using digital technology to correct forward head posture during mobile phone use in young adults: a single-arm trial design (Preprint). (2026). doi.org. https://doi.org/10.2196/preprints.105822
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Khattak, S., Gul, M., Kakar, H. A., Ullah, G., & Rahman, M. U. (2019). The cost of long-term use of smart phones in the form of text neck syndrome; a systematic review. doi.org. https://doi.org/10.52442/rjhs.v1i1.6
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Piruta, J. & Kułak, W. (2025). Physiotherapy in Text Neck Syndrome: A Scoping Review of Current Evidence and Future Directions.. doi.org. https://doi.org/10.3390/jcm14041386
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Neck and Upper Extremity Musculoskeletal Symptoms Secondary to Maladaptive Postures Caused by Cell Phones and Backpacks in School-Aged Children and Adolescents - PMC Lock. (n.d.). pmc.ncbi.nlm.nih.gov. https://doi.org/10.3390/healthcare11060819
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Exploring the Relationship between Prolonged Mobile Use, Sedentary Behaviour, and Neck Pain in Students. (2025). doi.org. https://doi.org/10.52403/ijhsr.20250437
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