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the claim
Olive oil consumption raises blood sugar levels in adults.
the verdict
INSUFFICIENT LEANING
Recorded sources
0 sources for · 2 against
Is it true that olive oil consumption raises blood sugar levels in adults?
Unclear. Two reviews touch the question: one cohort report describes olive oil as favorably associated with insulin sensitivity and type 2 diabetes risk, and an umbrella review of very low certainty evidence says olive oil could improve blood sugar control. Neither directly measures whether olive oil raises blood sugar, and both point away from the claim rather than settling it.
Verdict: PARTIAL LEAN · 0 sources for, 2 against · Last checked
Evidence against · 2
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Olive oil consumption and risk of type 2 diabetes in US women - PMC Lock. (n.d.). pmc.ncbi.nlm.nih.gov. https://doi.org/10.3945/ajcn.115.112029
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More against · 1
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Voon, P., Ng, C. M., Ng, Y., Wong, Y., Yap, S., Leong, S. L., Yong, X., & Lee, S. (2024). Health Effects of Various Edible Vegetable Oil: An Umbrella Review. doi.org. https://doi.org/10.1016/j.advnut.2024.100276
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