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the claim

Olive oil consumption lowers blood sugar levels.

the verdict
INSUFFICIENT LEANING
Recorded sources
2 sources for · 0 against

Counts group repeated records of the same source within each side. They do not measure evidence strength or source independence.

Is it true that olive oil consumption lowers blood sugar levels?

Unclear. Only two items bear on the claim, and both are indirect: a 2022 meta-analysis reports olive oil consumption associated with lower type 2 diabetes risk, and a cohort paper suggests possible favorable effects on insulin sensitivity. Neither measures blood sugar or glucose levels, so the evidence covers only a weaker, proxy version of the claim.

Verdict: PARTIAL LEAN · 2 sources for, 0 against · Last checked

The private library was unavailable for some searches in this check. Missing library results are not evidence against the claim.

Evidence for · 2
Effect of olive oil consumption on cardiovascular disease, cancer, type 2 diabetes, and all-cause mortality: A systematic review and meta-analysis.
2022
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Martínez-González, M. A., Sayón-Orea, C., Bullón-Vela, V., Bes-Rastrollo, M., Rodríguez-Artalejo, F., Yusta-Boyo, M. J., & García-Solano, M. (2022). Effect of olive oil consumption on cardiovascular disease, cancer, type 2 diabetes, and all-cause mortality: A systematic review and meta-analysis.. doi.org. https://doi.org/10.1016/j.clnu.2022.10.001

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More for · 1
Olive oil consumption and risk of type 2 diabetes in US women -
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Olive oil consumption and risk of type 2 diabetes in US women - PMC Lock. (n.d.). pmc.ncbi.nlm.nih.gov. https://doi.org/10.3945/ajcn.115.112029

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