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the claim
Multivitamins reduce fatigue in healthy adults.
the verdict
CONTESTED PARTIAL
Recorded sources
1 source for · 1 against
Is it true that multivitamins reduce fatigue in healthy adults?
Partly. One narrative review discusses vitamin and mineral supplementation in relation to mental fatigue, and a systematic review reports that multivitamins were ineffective at reducing cancer-related fatigue in patients. Neither addresses whether multivitamins reduce fatigue in healthy adults specifically, so the evidence only partially touches the claim.
Verdict: CONTESTED PARTIAL · 1 source for, 1 against · Last checked
Evidence for · 1
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Vitamins and Minerals for Energy, Fatigue and Cognition: A Narrative Review of the Biochemical and Clinical Evidence - PMC Lock. (n.d.). pmc.ncbi.nlm.nih.gov. https://doi.org/10.3390/nu12010228
Evidence against · 1
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A Systematic Review of Complementary and Alternative Medicine Interventions for the Management of Cancer-Related Fatigue. (n.d.). cir.nii.ac.jp. https://doi.org/10.1177/1534735413485816
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