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the claim

ISS astronauts exercise for about two hours every day.

the verdict
SUPPORTED
the evidence backs this
Recorded sources
5 sources for · 0 against

Counts group repeated records of the same source within each side. They do not measure evidence strength or source independence.

Is it true that ISS astronauts exercise for about two hours every day?

Yes. A NASA education document states the ISS crew hits the treadmill and exercise bike for a two-hour daily exercise regimen, and a student journal notes astronauts must exercise over two hours per day. Other sources describe scheduled programs of about 2.5 hours per day rather than exactly two.

Verdict: SUPPORTED · 5 sources for, 0 against · Last checked

The private library was unavailable for some searches in this check. Missing library results are not evidence against the claim.

Evidence for · 5
Living and Working in Space
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Living and Working in Space. (n.d.). nasa.gov. https://www.nasa.gov/wp-content/uploads/2015/05/167746main_fs_livingandworkinginspace508c.pdf

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More for · 4
宇宙飛行による骨・筋への影響と宇宙飛行士の運動プログラム
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宇宙飛行による骨・筋への影響と宇宙飛行士の運動プログラム. (n.d.). cir.nii.ac.jp. https://doi.org/10.2490/jjrm1963.43.186

A Bike-Powered Washing Machine for Use on the International Space Station
2015
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A Bike-Powered Washing Machine for Use on the International Space Station. (2015). nrs.harvard.edu. http://nrs.harvard.edu/urn-3:HUL.InstRepos:17417590

High-intensity interval aerobic exercise training (HIAT) in occupational health
2021
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High-intensity interval aerobic exercise training (HIAT) in occupational health. (2021). doi.org. https://doi.org/10.7600/jpfsm.10.145

Our Future in the Stars
2022
Get citation
Our Future in the Stars. (2022). doi.org. https://doi.org/10.52214/cusj.v9i.6365

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