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Humans convert folic acid to its active form slowly, so unmetabolised folic acid can appear in the bloodstream after high intakes.
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SUPPORTED
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5 sources for · 0 against
Is it true that humans convert folic acid to its active form slowly, so unmetabolised folic acid can appear in the bloodstream after high intakes?
Yes. A peer-reviewed study of human liver reports that dihydrofolate reductase converts folic acid extremely slowly and notes this is consistent with reports of unmetabolised folic acid in plasma. Other sources confirm folic acid requires hepatic conversion and that unmetabolised folic acid circulates in blood after high intakes.
Verdict: SUPPORTED · 5 sources for, 0 against · Last checked
Evidence for · 5
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Circulating Unmetabolized Folic Acid: Relationship to Folate Status and Effect of Supplementation - PMC Lock. (n.d.). pmc.ncbi.nlm.nih.gov. https://doi.org/10.1155/2012/485179
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More for · 4
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The extremely slow and variable activity of dihydrofolate reductase in human liver and its implications for high folic acid intake. (n.d.). cir.nii.ac.jp. https://doi.org/10.1073/pnas.0902072106
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Folic Acid Safety, Interactions, and Health Outcomes | Folic Acid | CDC. (n.d.). cdc.gov. https://www.cdc.gov/folic-acid/about/safety.html
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Ferrazzi, E., Tiso, G., & Martino, D. D. (2020). Folic acid versus 5- methyl tetrahydrofolate supplementation in pregnancy.. doi.org. https://doi.org/10.1016/j.ejogrb.2020.06.012
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Ших, Е. В. & Махова, А. А. (2018). Benefits of folate status correction using metafolin-contained vitamin-mineral complex. zenodo.org. https://doi.org/10.18370/2309-4117.2018.40.88-92
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