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the claim
Eating chocolate relieves migraine headaches.
the verdict
REFUTED
the evidence says no
Recorded sources
0 sources for · 5 against
Is it true that eating chocolate relieves migraine headaches?
No. A 2020 peer-reviewed review of 25 studies found insufficient evidence that chocolate triggers migraines and no significant difference from placebo in provocation studies, and other sources list chocolate among dietary migraine triggers rather than a remedy. No retrieved source supports chocolate relieving migraines.
Verdict: REFUTED · 0 sources for, 5 against · Last checked
Evidence against · 5
Get citation
Nowaczewska, M., Wiciński, M., Każmierczak, W., & Każmierczak, H. (2020). To Eat or Not to eat: A Review of the Relationship between Chocolate and Migraines. doi.org. https://doi.org/10.3390/nu12030608
2 recorded entries grouped as this source
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To Eat or Not to eat: A Review of the Relationship between Chocolate and Migraines - PMC Lock. (n.d.). pmc.ncbi.nlm.nih.gov. https://doi.org/10.3390/nu12030608
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More against · 4
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Rapoport, A. (1991). Headache Relief. books.google.com. http://books.google.com/books?id=5Vilw1AgDhkC&dq=Eating+chocolate+relieves+migraine+headaches.&hl=&as_pt=BOOKS&source=gbs_api
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Cohen, F. & Bobker, S. M. (2023). From diet to disasters, lifestyle factors can affect headaches and migraine. doi.org. https://doi.org/10.1111/head.14500
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Fayed, A., Emam, H., Abdel-Fattah, A. N., Shamloul, R., Elkholy, T. A., Yassen, E. M., Hamdy, E., Mohamed, M. T., Seddeek, M., & Abed, E. (2024). The correlation between the frequent intake of dietary migraine triggers and increased clinical features of migraine (analytical cross-sectional study from Egypt). doi.org. https://doi.org/10.1038/s41598-024-54339-8
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Maas, P. & Mitchell, D. (1997). The Natural Health Guide to Headache Relief. books.google.com. http://books.google.com/books?id=UjDH-9mFpmcC&dq=Eating+chocolate+relieves+migraine+headaches.&hl=&as_pt=BOOKS&source=gbs_api
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