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the claim
Drinking water lowers blood sugar levels in people with elevated blood glucose.
the verdict
INSUFFICIENT LEANING
Recorded sources
3 sources for · 0 against
Is it true that drinking water lowers blood sugar levels in people with elevated blood glucose?
Unclear. Two small studies of apparently healthy students report a slight drop in fasting blood glucose after drinking water, but neither examined people with elevated blood glucose, so the evidence covers only a narrower, healthier population.
Verdict: PARTIAL LEAN · 3 sources for, 0 against · Last checked
Evidence for · 3
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Nurrois, K. E. W. (2022). Profile of Fasting Blood Glucose Levels with and Without Drinking Water. doi.org. https://doi.org/10.31983/jlm.v4i2.8471
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More for · 2
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Archibong, O. D. (2022). Effect of water intake on fasting blood sugar levels after thirty minutes consumption among apparently healthy students in college of health technology, Calabar. zenodo.org. https://doi.org/10.5281/zenodo.13860292
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Archibong, O. D. (2022). Effect of water intake on fasting blood sugar levels after thirty minutes consumption among apparently healthy students in college of health technology, Calabar. zenodo.org. https://doi.org/10.5281/zenodo.11630165
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