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the claim
Dietary monosodium glutamate (MSG) raises blood pressure in humans.
the verdict
CONTESTED PARTIAL
Recorded sources
1 source for · 1 against
Is it true that dietary monosodium glutamate (MSG) raises blood pressure in humans?
Partly. One rat study reports that daily MSG consumption raised systolic, diastolic and mean arterial blood pressure, while a 2026 systematic review of human studies concludes MSG is safe at dietary exposures without specifically examining blood pressure. No retrieved human study directly measures whether dietary MSG raises blood pressure.
Verdict: CONTESTED PARTIAL · 1 source for, 1 against · Last checked
Evidence for · 1
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Daily consumption of monosodium glutamate pronounced hypertension and altered renal excretory function in normotensive and hypertensive rats - PMC Lock. (n.d.). pmc.ncbi.nlm.nih.gov. https://doi.org/10.1016/j.heliyon.2022.e10972
Evidence against · 1
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T, S., HN, M., & RK, Y. (2026). Systematic review of metabolism and safety aspects of monosodium glutamate intake in infants and lactating mothers: a scientific and regulatory perspective.. doi.org. https://doi.org/10.3389/fnut.2026.1825764
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