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the claim
Caffeinated pre-workout supplements raise blood pressure in healthy adults.
the verdict
CONTESTED PARTIAL
Recorded sources
1 source for · 1 against
Is it true that Caffeinated pre-workout supplements raise blood pressure in healthy adults?
Partly. One systematic review addresses whether pre-workout drinks affect post-workout blood pressure but reports no results in the retrieved text, while a single acute trial in young resistance-trained males found a multi-ingredient pre-workout and caffeine did not change blood pressure versus placebo. The evidence covers only part of the claim and does not settle whether caffeinated pre-workouts raise blood pressure in healthy adults generally.
Verdict: CONTESTED PARTIAL · 1 source for, 1 against · Last checked
Evidence for · 1
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Arianna, A. (2024). Effects of Caffeinated Pre-Workout on the Body's Heart Rate and Blood Pressure Post-Workout: A Systematic Review. zenodo.org. https://doi.org/10.5281/zenodo.11521713
Evidence against · 1
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Neither a Multi-Ingredient Pre-Workout Supplement nor Caffeine Were Effective at Improving Markers of Blood Flow or Upper-Body Resistance Exercise Performance - PMC Lock. (n.d.). pmc.ncbi.nlm.nih.gov. https://doi.org/10.70252/PHUM1873
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