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the claim
Blood type diets improve health outcomes according to a person's ABO blood type.
the verdict
REFUTED
the evidence says no
Recorded sources
0 sources for · 2 against
Is it true that blood type diets improve health outcomes according to a person's ABO blood type?
No. One study of 1,455 adults found that matching 'Blood-Type' diets to a person's ABO group did not change the associations between those diets and cardiometabolic biomarkers, and no significant association was found for the Type-B diet. A second paper states the same research question but reports no results.
Verdict: REFUTED · 0 sources for, 2 against · Last checked
Evidence against · 2
Get citation
ABO Genotype, ‘Blood-Type’ Diet and Cardiometabolic Risk Factors | PLOS One. (n.d.). journals.plos.org. https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0084749
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More against · 1
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Wang, J., García-Bailo, B., Nielsen, D. E., & El-Sohemy, A. (2014). ABO Genotype, ‘Blood-Type’ Diet and Cardiometabolic Risk Factors. doi.org. https://doi.org/10.1371/journal.pone.0084749
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