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the claim

Aluminum from cookware leaches into food during cooking

the verdict

SUPPORTED

the evidence backs this

confidence 82/100

Aluminum from cookware is known to leach into food during the cooking process, a risk that increases with acidity and cooking duration.

Evidence for · 2

Assessing Leaching of Potentially Hazardous Elements from Cookware during Cooking: A Serious Public Health Concern.

2023 · cited by 10

The study demonstrates that aluminum leaches from both anodized and non-anodized cookware into food during the cooking process, particularly under acidic conditions.

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More for · 1

Cookware as source of toxic metals: An overview

2024 · cited by 4

This review highlights that aluminum cookware releases metal into food during cooking, a process that is further facilitated by high temperatures and extended cooking times.

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first checked02 Aug 2026

judged → SUPPORTED · 8202 Aug 2026

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