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the claim

Trans fatty acids have negative health effects on humans

the verdict
SUPPORTED
the evidence backs this
Recorded sources
9 sources for · 0 against

Counts group repeated records of the same source within each side. They do not measure evidence strength or source independence.

Substantial scientific literature, including systematic reviews, clinical studies, and global health surveillance, demonstrates that trans fatty acids have negative health effects, particularly increasing the risk of cardiovascular disease, inflammation, and mortality.

The analysis

The claim is specific, empirical, and contestable in historical context, but overwhelming scientific consensus and recent meta-analyses strongly support the negative health effects of trans fats.

Evidence for · 9
Recorded source metadata

Russell J de Souza, Andrew Mente, Adriana Maroleanu, Adrian I Cozma, Vanessa Ha, Teruko Kishibe, Elizabeth Uleryk, Patrick Budylowski, Holger Schünemann, Joseph Beyene, Sonia S Anand. Intake of saturated and trans unsaturated fatty acids and risk of all cause mortality, cardiovascular disease, and type 2 diabetes: systematic review and meta-analysis of observational studies.. 2015. https://doi.org/10.1136/bmj.h3978

A systematic review and meta-analysis shows that trans fat intake is associated with increased all-cause mortality, coronary heart disease mortality, and total coronary heart disease.

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More for · 8
Recorded source metadata

Mateusz M Wilczek, Robert Olszewski, Andrzej Krupienicz. Trans-Fatty Acids and Cardiovascular Disease: Urgent Need for Legislation.. 2017. https://doi.org/10.1159/000479956

This study notes that high trans-fatty acid intake is linked to increased all-cause mortality, coronary heart disease mortality, and cardiovascular disease incidence.

Recorded source metadata

Mateusz M Wilczek, Robert Olszewski, Andrzej Krupienicz. [Cardiovascular disease and trans fatty acids: legal act necessary].. 2018. https://pubmed.ncbi.nlm.nih.gov/29498371/

The paper reiterates that high trans-fatty acid intake is linked to increased all-cause mortality and cardiovascular disease incidence.

Recorded source metadata

Chaoyang Li, Laura K Cobb, Hubert W Vesper, Samira Asma. Global Surveillance of trans-Fatty Acids.. 2019. https://doi.org/10.5888/pcd16.190121

Global surveillance data indicates that trans-fatty acid intake can increase the risk of coronary heart disease morbidity, mortality, and all-cause mortality.

Recorded source metadata

J Edward Hunter, Jun Zhang, Penny M Kris-Etherton. Cardiovascular disease risk of dietary stearic acid compared with trans, other saturated, and unsaturated fatty acids: a systematic review.. 2010. https://doi.org/10.3945/ajcn.2009.27661

The review notes that trans fatty acid intake should be reduced as much as possible because of its adverse effects on lipids and lipoproteins.

Recorded source metadata

A M Salter. Dietary fatty acids and cardiovascular disease.. 2013. https://doi.org/10.1017/S1751731111002023

Reviews highlight the potent adverse effects of trans fatty acids derived from partially hydrogenated vegetable oil on cardiovascular health.

Recorded source metadata

Dariush Mozaffarian. Trans fatty acids - effects on systemic inflammation and endothelial function.. 2006. https://doi.org/10.1016/j.atherosclerosissup.2006.04.007

Evidence indicates that trans fatty acids are pro-inflammatory and predict higher risk of coronary heart disease and sudden death.

Recorded source metadata

Esther Lopez-Garcia, Matthias B Schulze, James B Meigs, JoAnn E Manson, Nader Rifai, Meir J Stampfer, Walter C Willett, Frank B Hu. Consumption of trans fatty acids is related to plasma biomarkers of inflammation and endothelial dysfunction.. 2005. https://doi.org/10.1093/jn/135.3.562

A clinical study found that higher trans fatty acid intake adversely affects endothelial function and plasma biomarkers of inflammation.

Recorded source metadata

Renata Micha, Dariush Mozaffarian. Trans fatty acids: effects on metabolic syndrome, heart disease and diabetes.. 2009. https://doi.org/10.1038/nrendo.2009.79

The review outlines how trans-fatty acid consumption causes metabolic dysfunction, triggers systemic inflammation, and increases coronary heart disease risk.

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first checked01 Aug 2026
judged → SUPPORTED · 7501 Aug 2026
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