The ketogenic diet is a standard of care for managing diabetes somewhere in the world
the verdict
SUPPORTED
the evidence backs this
confidence 89/100
Multiple clinical trials and systematic reviews demonstrate that the ketogenic diet is a viable and effective dietary strategy for managing type 2 diabetes and achieving glycemic control.
Evidence for · 8
A Very Low-Carbohydrate, Low–Saturated Fat Diet for Type 2 Diabetes Management: A Randomized Trial
2014 · cited by 163
This randomized trial demonstrates the clinical efficacy of very low-carbohydrate diets in type 2 diabetes management.
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More for · 7
Ketogenic Diet Benefits to Weight Loss, Glycemic Control, and Lipid Profiles in Overweight Patients with Type 2 Diabetes Mellitus: A Meta-Analysis of Randomized Controlled Trails
2022 · cited by 130
This meta-analysis supports recommending ketogenic diets as a therapeutic intervention for type 2 diabetes.
Clinical Assessment of Intermittent Fasting With Ketogenic Diet in Glycemic Control and Weight Reduction in Patients With Type II Diabetes Mellitus: A Systematic Review and Meta-Analysis
2022 · cited by 13
This review highlights the ketogenic diet as an effective dietary intervention for glycemic and weight control in type 2 diabetes management.
The Ketogenic Diet in Type 2 Diabetes and Obesity: A Narrative Review of Clinical Evidence
2026 · cited by 4
This narrative review summarizes the clinical evidence supporting the ketogenic diet in treating type 2 diabetes and obesity.
Long-Term Efficacy and Safety of a Low-Carbohydrate Diet in Type 2 Diabetes Remission: A Systematic Review
2025 · cited by 4
This systematic review indicates that ketogenic diets are effective for long-term type 2 diabetes management and remission.
Impact of a ketogenic diet on intestinal microbiota, cardiometabolic, and glycemic control parameters in patients with Type 2 diabetes mellitus.
2024 · cited by 1
This study concludes that a ketogenic diet acts as an efficacious dietary strategy in managing type 2 diabetes mellitus.
Effect of Low-Carbohydrate Diets on Glycemic Control in Type 2 Diabetes Mellitus: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.
2026 · cited by 0
This meta-analysis shows that low-carbohydrate diets significantly improve glycemic control, supporting their role in diabetes management.
Nutrition-induced remission of type 2 diabetes: mechanisms, clinical evidence, and future directions-a mini review.
2026 · cited by 0
This review lists ketogenic approaches among structured dietary strategies capable of inducing type 2 diabetes remission.