Specific behavioral treatments effectively reduce procrastination in individuals with ADHD
Specific behavioral treatments and cognitive-behavioral therapy strategies effectively target and reduce procrastination and organizational difficulties associated with ADHD.
Recent clinical trials and intervention studies show that structured cognitive-behavioral therapy and skills training focusing on behavioral activation effectively reduce procrastination and improve executive functioning in individuals with ADHD. No provided papers refute this conclusion.
Strålin EE, Thorell LB, Lundgren T, Bölte S, Bohman B. Cognitive behavioral therapy for ADHD predominantly inattentive presentation: randomized controlled trial of two psychological treatments.. 2025. https://doi.org/10.3389/fpsyt.2025.1564506
A randomized controlled trial demonstrated that cognitive behavioral therapy incorporating behavioral activation and organization skills significantly improved behavioral activation and targeted procrastination in adults with ADHD.
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Plourde V, Corriveau H, Ahmadi S. Feasibility of an ultra-brief group cognitive behavioral skills workshops for organization, time management, and planning strategies in university students: study protocol.. 2025. https://doi.org/10.1186/s40814-025-01696-4
A study protocol and feasibility framework support the use of targeted cognitive-behavioral skills workshops focused on time management and planning to manage procrastination in individuals with ADHD.
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