trustme.bro/r/…
✓ checked
trust me, bro:
here is the receipt.
the claim
Sleep requirements change depending on age
the verdict
SUPPORTED
the evidence backs this
confidence 75/100

Sleep duration and requirements vary considerably across the human lifespan, generally decreasing from infancy through adulthood as physiological and circadian needs shift.

Evidence for · 3
Sleep Across the Human Lifespan
2025 · cited by 0
This chapter reviews how sleep types and amounts change across development, maturity, and aging.
See more details
More for · 2
Sleeping hours: what is the ideal number and how does age impact this?
2018 · cited by 0
This review highlights that sleep duration varies widely across the lifespan and shows an inverse relationship with age.
Time for bed: diet, sleep and obesity in children and adults.
2025 · cited by 0
This review notes that the amount of sleep required is age-dependent and decreases across the lifespan.
The paper trail · every fact has a biography
first checked01 Aug 2026
judged → SUPPORTED · 7501 Aug 2026
This receipt carries no identity, shared or not. Sharing publishes your connection to it, not your data.
Check your own claim
Challenge the receipt
trust me, bro: win the argument, pass the class, survive peer review.
This receipt is an automated verdict against our published method · not an opinion about any author or publication.
Terms · Privacy · How verdicts work · Dispute this receipt