Extensive clinical and experimental research demonstrates that psychological treatments such as cognitive-behavioral therapy, exposure techniques, and mindfulness training can effectively help individuals learn to inhibit panic responses and regulate fear.
Evidence for · 5
Mechanistic Non-Response After Psychotherapy for Anxiety Disorders: A Maintenance-Mechanism-Based Clinical Taxonomy.
2026 · cited by 0
Paper 0 details cognitive-behavioral and exposure-based psychotherapies specifically targeting inhibitory learning and emotion regulation to treat anxiety and panic disorders.
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More for · 4
Brief intermittent intense exercise as interoceptive exposure for panic disorder: a randomized controlled clinical trial.
2025 · cited by 0
Paper 3 demonstrates that structured interventions like intermittent intense exercise can successfully serve as interoceptive exposure to reduce panic symptoms and panic attack frequency.
Neuroimmune-driven abrupt neuropsychiatric symptoms in children: preventing pathological fear consolidation.
2026 · cited by 0
Paper 5 proposes Fear Rebalance Therapy to help individuals learn safety and regulate emotional responses during acute fear states.
Integrating Artificial Intelligence Into Exposure Therapy: A One Year Follow-Up Case Report of Emetophobia With Comorbid Panic Disorder.
2026 · cited by 0
Paper 6 illustrates the successful use of CBT and exposure therapy components to help patients tolerate bodily sensations and reduce panic and phobic responses.
Effect of app-based mindfulness on extinction recall - a 7T-fMRI study.
2026 · cited by 0
Paper 9 shows that mindfulness training enhances fear extinction recall and modulates subcortical threat-processing circuits.