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the claim
Muscle tone and default heart rate correlate with psychological outcomes
the verdict
SUPPORTED
the evidence backs this
refutedsupported
the weight of evidence
7 sources for · 0 against

Extensive empirical research and meta-analyses demonstrate that cardiac autonomic regulation, specifically indexed by heart rate variability and vagal tone, correlates significantly with psychological outcomes such as stress, anxiety, and self-regulation.

Evidence for · 7
2018 · cited by 2,276
This study supports the claim by establishing heart rate variability as an objective indicator of psychological stress and health.
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The analysis

The retrieved literature robustly supports the hypothesis that autonomic nervous system metrics like heart rate variability (HRV) and cardiac vagal tone correlate with psychological outcomes, including anxiety, stress, cognitive performance, and emotional regulation. Multiple reviews and meta-analyses (such as those by Thayer, Koenig, and colleagues) provide converging evidence for the neurovisceral integration model and vagal tank theory, linking autonomic markers directly to psychological functioning. There are no papers refuting this core relationship.

More for · 6
2017 · cited by 2,248
This review highlights how cardiac vagal tone indexes the parasympathetic nervous system, linking it to self-regulation at cognitive and emotional levels.
2009 · cited by 1,856
This paper links individual differences in heart rate variability to prefrontal neural function and performance on executive-function tasks.
2014 · cited by 1,055
This meta-analysis demonstrates that anxiety disorders are systematically associated with reduced heart rate variability.
2017 · cited by 409
This article discusses integrative models where heart rate variability serves as a bridge reflecting both brain states and psychological experiences.
2014 · cited by 353
This paper reviews how cardiac vagal tone modulates emotional processing and attention, supporting its connection to psychological outcomes.
2018 · cited by 302
This study proposes vagal tank theory, positioning cardiac vagal control as a physiological indicator and resource for psychological self-regulation.
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first checked31 Jul 2026
judged → SUPPORTED · 9631 Jul 2026
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