Former smoking reduces life expectancy by a quantifiable amount
Former smoking reduces life expectancy by a quantifiable amount, as evidenced by epidemiological studies showing that mortality risks remain elevated for past smokers depending on age of cessation and cumulative exposure.
The claim is specific, falsifiable, and well-supported by epidemiological literature indicating that former smoking is associated with reduced life expectancy and increased mortality risks compared to never smoking, though risks decrease depending on cessation timing.
Spoladore R, Pedroli S, Tacchetto A, Verdecchia P, Savonitto S. How much does eliminating one or two cardiovascular risk factors matter?: Evidence from the Global Cardiovascular Risk Consortium.. 2026. https://doi.org/10.1093/eurheartjsupp/suag047
Paper [3] indicates that smoking is one of the most influential risk factors impacting health and longevity, and eliminating it increases years of life free from disease and premature mortality.
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Chen Y, Dutta S, Bajracharya R, Cortès-Ibañez F, Fortner RT, Katzke V, Kaaks R. Smoking history, eligibility for lung cancer screening and risk of death by lung cancer or other causes -- a longitudinal, time-variable analysis of the EPIC-Heidelberg cohort.. 2026. https://doi.org/10.1186/s12916-026-04891-z
Paper [4] demonstrates that former smoking history correlates with quantifiable variations in other-cause mortality risk depending on quitting age and duration.
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