Eating fish and its constituent omega-3 fatty acids and proteins is supported by animal and review evidence as beneficial for lowering high blood pressure and supporting cardiovascular health.
Evidence for · 4
Increased sodium content after saltwater washing did not compromise the attenuation of blood pressure increase by cod backbone proteins in obese Zucker <i>fa/fa</i> rats.
2026 · cited by 0
Consumption of fish proteins attenuated blood pressure increases in spontaneously hypertensive rats.
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More for · 3
Diet, the protective bridge connecting nutrition and cardiovascular health: A review.
2026 · cited by 0
A review highlights diet as a central protective factor against cardiovascular diseases, where hypertension is a core risk factor.
Nutritional Composition, Health Benefits and Claim Conditions of Fish from Aquaculture: A Narrative Review.
2026 · cited by 0
Regular consumption of fish supports cardiovascular health through beneficial lipid profiles and omega-3 fatty acids.
Efficacy and tolerability of nutraceuticals and phytotherapics for antipsychotic-induced weight gain in schizophrenia spectrum disorders: Systematic review and meta-analysis.
2026 · cited by 0
A systematic review and meta-analysis found certain nutraceuticals such as berberine and related interventions can reduce blood pressure.