Drinking coffee improves concentration and cognitive performance
the verdict
SUPPORTED
the evidence backs this
confidence 86/100
Scientific evidence supports the claim that drinking coffee enhances alertness, concentration, and cognitive performance across various tasks and conditions.
Evidence for · 2
Investigation of the Effects of Coffee on Alertness and Performance during the Day and Night
2008 · cited by 63
This study demonstrates that consuming caffeinated coffee has a beneficial effect on alertness and improves performance on various cognitive tasks during both day and night sessions.
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More for · 1
Caffeine intake almost always affects physical performance and cognitive processes responsible for awareness
2023 · cited by 0
This review confirms that caffeine, a substance found in coffee, serves as both an ergogenic support for physical activity and an effective cognitive support.